These are well over the dilution recommendations on the bottle, however, we still find them effective. If you need a stronger dilution, just add a drop after you scoop out your amount of carrier oil. However, for long term use, dilution is actually best! And for children and babies, you can dilute even more. The general rule of thumb for babies/children is to dilute 30:1. The recommendations below are more potent, so if you are applying to a little one for the first time, I would recommend you add extra carrier. Use for babies over the age of 6 months only. If these creams are primarily for your kids, you may want to decrease to 5 drops of essential oil.
- Peppermint Cream - 1 tsp of whipped coconut oil & 10 drops of Peppermint Oil ~$1.50
- Fever (over 18 mths) - apply to feet, lymph nodes under the arms, and spine
- Nausea (over 18 mths) - simply smell or apply to stomach
- Pain/headache (over 18 mths) - apply to affected area (be careful of eyes)
- This is also a great cream to use in 'layering' oils as peppermint 'chases' other oils in.
- Lavender Cream - 1 tsp of whipped coconut oil & 10 drops of Lavender Oil ~$1.50
- Booboos - Apply to affected area and bandage; Reapply as needed
- Allergies - Swipe across forehead and under/in nose
- Runny nose - Swipe under nose
- Diaper rash - Apply to affected area (add a drop of Frankincense for severe rash)
- Lemon Cream - 1 tsp of whipped coconut oil & 10 drops of Lemon Oil ~$1.00
- Note: Photo sensitive oil, so don't apply before being in direct sunlight
- Sore throat - apply to throat - start at top and apply down to chest to promote drainage
- Ear pressure - apply behind top of the ear and down to throat to promote drainage
- Runny/stuffy nose - apply to either side of the nose; best with allergy trio (lavender and peppermint)
- Thieves Cream - 1 tsp of whipped coconut oil & 10 drops of Thieves Oil ~$2.00
- Immunity Boost - Apply to bottom of feet
- Infection - Apply to affected area
- Toothache/Oil Pulling (only recommended for adults) - Apply to affected area or swish around mouth as long as you can stand it! I also add to my toothpaste quite often.
- Sore Throat - Apply to neck; Get a small amount on your thumb and press on the roof of your mouth
- My 17 year old son Luke keeps Thieves Cream on his bedside table to apply to his feet every night...makes this mamma happy that big kids, and hubbies get into these oils.
- Teething Cream - 1 tsp of whipped coconut oil to 1-2 drops of Thieves <$0.50
- Calming Cream -1 tsp of whipped coconut oil & 10 drops of Peace & Calming Oil ~$2.00
- Sleep - Massage on feet and chest before bed
- Cough - Apply on chest
- DiGize Cream - 1 tsp of whipped coconut oil & 10 drops of DiGize Oil Blend ~$2.00
- Stomach virus - Apply to the stomach as needed or on the vita flex points of the right foot.
- Indigestion issues - Swipe inside mouth
- Respiratory Support Cream (for cold and flu season - dilute more for kids) - 1 tsp of whipped coconut oil, 5 drops of RC, 5 drops of Oregano ~$1.50
- Apply to bottom of the feet focusing on the lungs Vita Flex points.
- Added benefit of digestive support. :)
- sleepy cream- 1/2 cup whipped coconut oil 5 drops each valor, lavender, and peace & calming. Rub on the bottom of feet at bedtime. You can switch up and use cedarwood in place of any of these oils also.
- Pain Cream (over 6 years old) - For both superficial and deep joint, muscle pain.
- I actually use 15 drops each of the oils in the photo plus 15 drops lemongrass to this. It is anti-inflammatory therefore especially helpful to those with arthritis and fibromyalgia. I have had three people post on my Facebook wall about the pain cream helping with their fibromyalgia pain!
- Frankincense Face Cream - Incredible skin healing properties. Amazing for fine lines, dark spots, scarring, etc. I've had a couple of people tell me they had a mole fall off form using frankincense cream. The recipe below (I can barely read it) with the picture says 1/4 cup whipped coconut oil. I use hand blender. It says on the picture blend together in kitchen aid. I do not have one. Hand blender works wonderful!
- ~$5.50 WAY less expensive than some store bought facial creams.
- Myrrh is great 50/50 with a carrier oil such as grape seed oil. I used this for my husband, Scott’s eczema and in three days it was gone! It is great for dry skin and wrinkles too. I now use it on my face. I love it.
OIL SPRAYS: Below are some sprays that are great to have on hand. There are some awesome 10 oz stainless steel bottles at Dollar Tree. Just shake them before use to disperse the oil in the water.
- Linen Spray: 10 oz water; 6-8 drops of Lavender
- Spray on linens before bed to promote a restful night's sleep
- "Fabreeze" Spray: 10 oz water; 6-8 drops of Purification
- Spray in diaper pail or smelly trash
- Spray on upholstery/car seats/etc.
Reminders:
- Anything with citrus oil should be stored in glass.
- It's not advised to mix more than one oil blend. Either mix a single with a single or a single and a blend.
- The only downfall to pre-mixing is that your carrier could expire before you use it all, so I make a batch and keep some for my family and give the rest away divided in small jars. Young Living oils will not expire. Just check the date on your carrier and mix in small containers.
- Always test a new mix on a small area of skin to make sure there are not sensitivities.
- Always consult your doctor if you are on prescription or over the counter meds as these oils ARE medicinal.
- I am most certainly NOT a doctor or nurse and this information is not meant to prescribe, it is simply me sharing information with you!
Remember, “There’s an oil for that"!
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